To prepare the scale of Mount Kilimanjaro, we propose training inside and outside at the YMCA in Montreal with Ralph Harris. If you are from anywhere else in the world, we strongly suggest you finding a local gym and prepare yourselves!

Climbing a mountain like Kilimanjaro is a hard task requiring to be ready physically in order to make it tto the top! This is why Zerf Productions provides a training plan that fits the requirements of such effort months before the climb.

Empower yourself and enjoy this humanitarian expedition.

© 2016  created by Olivier Lizotte, from Zerf Porductions.

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​Find us: 

4015 Harvard Ave, Montreal, Quebec H4A 2W8

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